Any of the results in your life are a lagging measure of your habits
James clear
Your habits decide whether you reach your goals or not
How so?
Let’s say your goal is physical fitness
If you have a habit
eg within 30 mins of getting up, you go for a run of 20 mins -whether sunshine, rain or snow
you will reach your goal
Let’s say your goal is financial fitness
If you have a habit
eg as soon as you get a paycheck or any revenue,
automatically 10% is deducted for an agreed savings plan –
every month without hesitation –
you will harness the power of compounding
You will reach your goal
Let’s say your goal is emotional fitness
If you have a habit
eg every night, before you sleep,
you will practice the Reflection technique –
no matter how late, how sleepy you are –
you will learn to switch on the observer in the moment
You will reach your goal
Whatever we seek in life
If we leave it to our will power
somedays we will succeed, somedays we will not
results will also be patchy
Whatever we seek in life
if we design habits to practice every day
we will achieve our goals for self-improvement
Forget the obsession about goals
use them to set standards and lighthouse like effect
get obsessed about building the right habits
because Success is about habits
because Discipline Is Freedom
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Today,
What habits will you create
which will help you reach your goal?